Keep looking –

Don’t wait, don’t create walls… don’t protect – your perception of being understood and your expectation of “constant” are your own… the perfect temperature may never be felt… so don’t wait… stop letting the small pieces slip through your fingers like you can’t feel them. 

If I limit my willingness, I limit my possibilities. Some just need a taste of what you have to offer… consider that a favor, not a heartbreak. 

Either way… you can’t find what you’re looking for, if you’re not looking.


The joy I seek is not found in the last note –

When I listen to music I don’t find myself waiting to hear the last note – I enjoy every high note and every low note — sometimes I dance fast and sometimes slow, but I’m always swaying and singing along. When a song comes on that I’m not feeling – I don’t have to panic or lose all hope, I have a plethora of genres to choose from. Today, I hope to remember that the joy I seek in my life is not found in the last note … it’s found by living in the highs and lows, and swaying to every note I hear – ❤️❤️❤️
Ps – changing the station or putting on a different record is totally acceptable and sometimes necessary — same thing applies to our lives ❤

I love living tiny –

Very grateful — take it or leave it, it’s all up to me. Life is exactly what I decide to make of it. Not just the easy parts – all of it. I can choose to see the moment as happening to me or I can choose to make the moment… so yeah – wow – I’m grateful to be able to say what’s in my heart ❤️

I’ve found gratitude in the tiny things –


Are you betting on yourself?

I love when I’m trudging along – fists balled up in my pockets… Scraping up the remnants of a smile – and life goes … Here check this out… Remember this? The shit you’ve been working on for a few 24 hours – it wasn’t for nothing… Now breathe and feel – that’s how you got us here 💜
Just allow yourself to get past all of the Self created “I cant’s”, the wallowing in self pity, and deep rooted desire to run – you’ll see there is another side to everything … 
Nobody is going to give you permission except you… It’s time you bet on yourself. #NoMatterWhat